Friday, May 24, 2019

Guiding ideals

The new classes are planned to begin in June and are based on the idea that for Parkinson’s patients: There is one proven way to help yourself and that is to be fit and exercise! Adding exercise to your routine will be sure to improve your overall health and sense of well being. Exercise is the one thing individuals can do to delay the progression of Parkinson’s disease! Time and time again research has shown the benefits of multiple forms of exercise.

The initial programs are anticipated to start the first week of June. We will offer three classes that vary with the type of exercise utilized. Our initial classes will be a dance class we are calling Therapeutic Dancing, a class called Move and Shout that exercises the voice along with the muscles, and a boxing class focusing on movement of feet along with arms.

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