Thursday, April 18, 2024

Our exercise offerings

Current class exercise offerings are: Unless otherwise noted all classes and activities are held at the Senior Activities Center 427 N 6th Ave. Monday at 5:30 pm a physical therapist led exercise class held at the River of Life Church at 1211 S 5th Ave. Exercise designed to address the challenges of Parkinson's. Tuesday and Thursday at 9:30 am we have our Poky 4Parkeys boxercise  classes  Non contact boxing and  agility exercising. Wednesday at 11:00 am we hold a "Brain and Body" exercise class . This class utilizes a chair based video exercise for people with Parkinson's from Power for Parkinson's. then on Fridays at 6:00 pm we have a therapeutics dance class. It is held at the Roy F Christensen building #48 777 Memorial Drive. Dancing to voice commands, square and round dancing.

We still hold our monthly meeting on the second Wednesday each month at 3:00 pm in room 3. we have guest speakers on subjects of interest to participants. We also hold a monthly luncheon/picnic at 12:00 noon at the Marshal Public Library or the picnic shelter at Cotant Park in Chubbuck.