Friday, May 31, 2019


To see the calendar click on the blue words here:

Current Calendar

In the calendar the items in blue are our support group sponsored activities and the other colored items are suggested community classes and activities that are available.

Friday, May 24, 2019

Support Groups

Support group

Support group
In a support group, members provide each other with various types of help, usually nonprofessional and nonmaterial, for a particular shared, usually burdensome, characteristic. Members with the same issues can come together for sharing coping strategies, to feel more empowered and for a sense of community. The help may take the form of providing and evaluating relevant information, relating personal experiences, listening to and accepting others' experiences, providing sympathetic understanding and establishing social networks. A support group may also work to inform the public or engage in advocacy.

Guiding ideals

The new classes are planned to begin in June and are based on the idea that for Parkinson’s patients: There is one proven way to help yourself and that is to be fit and exercise! Adding exercise to your routine will be sure to improve your overall health and sense of well being. Exercise is the one thing individuals can do to delay the progression of Parkinson’s disease! Time and time again research has shown the benefits of multiple forms of exercise.

The initial programs are anticipated to start the first week of June. We will offer three classes that vary with the type of exercise utilized. Our initial classes will be a dance class we are calling Therapeutic Dancing, a class called Move and Shout that exercises the voice along with the muscles, and a boxing class focusing on movement of feet along with arms.