Friday, November 15, 2019

Addition of boxing class for Parkinson's patients

Starting Monday December 2, 2019 we will be conducting boxing classes at the Senior Center 427 North 6th Avenue on the following schedule. The classes will be conducted two days each week. The enrollment is limited to 10 each class. The first class will be Monday and Thursday from 9:30 to 10:45. The other class will be on Tuesday and Friday 2:30 to 3:45. The classes will consist of instructions in boxing techniques and related exercises. Practice will be on regular boxing bags and punching bags. We are calling the class Poky4Parky

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